Pineapple and sweet-tart apple cider give this emerald smoothie a super-fruity, refreshing flavor. If it weren’t for the vibrant color, you would never know you were getting some green vegetables with the sweet fruit.
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Healthy Good to Go Bars
It’s no secret that getting kids to eat healthy can be a challenge. Yet anything that gets them involved and taking ownership over the food makes it easier. So be creative and get your kids involved in even one step of the process – like naming the dish!
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Pear, Strawberry & Yogurt Smoothie
Farm to Freezer! Have you heard of it? The concept is simple. Farmers freeze their fruits and vegetables at the peak of ripeness. That seals in all the deliciousness and nutrition so you can enjoy it anytime.
I used to think frozen produce meant lower quality, but I was wrong!Read about what changed my mind.
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Frozen Banana Pops
This is the easiest thing to make, ever. Frozen banana pops are one of the things I keep stocked all the time.
When the kids get off the school bus, I am just getting home from work. I need a healthy snack that they will gobble down. Banana pops are the perfect answer. At least they buy me a few minutes until I can rustle up something else.
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Frozen Broccoli & Cheddar Frittata
A frittata is a go-to recipe for a quick and easy main dish any time of day. Using frozen broccoli florets gives this frittata the same great flavor and nutrition as fresh broccoli. Plus it is easy to keep a bag of frozen broccoli in the freezer and whip up a delicious, nutritious meal.
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